Skip to main content

Race for the Border: Race Report

Race for the Border was held on Belle Isle on July 27th.  Since this one was close to home and there was a Super Sprint, Melissa (my 12 year old daughter) decided to race, too.  She trained a little bit, but she is much more interested in race day than practicing :-)

 I have done a few races at Belle Isle, so I knew there would be weeds in the water that could cause her to panic, so we went out on Saturday to swim in the Detroit River a bit to make sure she was ready.  She took this on our way home after the swim practice, she was fine.


I don't normally have spectators, but with Melissa racing too, Mark and Tyler came.  It was nice to have them there to cheer me on and take pics :-)  Before the race started, I looked over and saw one of my former students prepping for her first race.  She had been training and fundraising as a project for school.  I knew she was racing, but she was originally going to be at a different race.  It was so cool to run into her before the race started and even cooler to be there to see her take first place in her age group!  I think she may be hooked ;-)

Swim - 750 m...  13:43 - 2/10 AG - This swim course had us start at the far end of the beach and swim with the current back to the south end of the beach.  Very fast!  This time includes a pretty long run back to transition.    


Bike 20 km - 36:41 - 20.5 mph 2/10 AG - I was looking forward to the flat and fast course that is typical of Belle Isle races.  It was flat, but lacked the typical speed because of the crazy turns they had us taking on the south end of the island.  I was still happy with my pace overall, but it could have been faster with less turns.  


Run - 3.1 miles - 25:42 - 8:15 min/mi - 3/10 AG - Run was good - a little hot and humid.  The course was set up nicely for the Super Sprint athletes.  There is plenty of room on Belle Isle to have a complete 3.1 loop, so it was a little disappointing to have to do this out and back (T-shaped) twice.



My transitions looked better  T1 = 1:54 and T2 = 1:19.

Results =1:19:18 - 2nd Age Group (35-39), 8/51 overall women, and 36/121 overall men and women. 
Melissa's Results -


This race was effective in helping me determine what I need to tweak before Nationals in 2 weeks.  I mostly just loved sharing the experience with Melissa!!



Age Group Results: http://raceservices.com/14/border/sprint.html 
Labels:

Comments

Post a Comment

Popular posts from this blog

Race Report: IM70.3 World Championships (St. George, UT) 2022

  Shortly after racing IM70.3 North Carolina in 2021 as part of Team IMF (IRONMAN Foundation), I got a phone call from one of the Foundation staff members asking if I wanted to represent the Foundation in St. George at the IM70.3 World Championships in 2022.  Having raced IM World Championship in Kona in a Charily Spot (for Women for Tri in 2016), I was excited about the prospect, but a little nervous that I could still fundraise at that level.  The fundraising commitment for the 70.3 World Championships is $15,000 and I would have 10 months to get it done.   Before I can tell you about the race and race week, I need to say THANK YOU!!!!  As a community, we raised over $17,500 for the Ironman Foundation ! Whether you donated directly, sponsored or participated in my indoor triathlon, participated in my Top in Topsail Raffle, or Sponsored a Mile for one of my many races - THANK YOU!!!  I would not have been able to get to this start line without your generosity!  Your donations are bei
Post a Comment
Read more

Sponsor-A-Mile: 70.3 World Championships in St. George, Utah

  It is almost time for the BIG ONE!  The race that I have been fundraising for and working towards since November of last year: the IRONMAN 70.3 World Championships in St. George, Utah!  As an Ironman Foundation Ambassador, all of my Ironman brand races have me RACING FOR MORE, but this one is the pinnacle.  I am proud to be representing IMF and all of the good that can come from their initiatives.  With that in mind, I am asking you to sponsor a mile during this race.   For each of my IRONMAN races this year, I have taken your inspiration and printed it on tattoo paper to put on my arms and legs so that I can see it while I am riding and running.  When the going gets tough, these notes remind me that I am doing the race for more than myself!   Will you consider sponsoring a mile to help MAKE AN IMPACT and leave a quote or advice to inspire me during 70.3 St. George on October 28, 2022? Here is how: 1.  Choose the mile(s) you'd like to sponsor below.   *link to this spreadsheet
Post a Comment
Read more

2022 White Lake Fall International Aquabike Race Report

  Pre-Race This was my third time racing at White Lake, but my first time in the fall and my first time doing it as an Aquabike.  Since it is only 1.5 hours from the house, I just drive over the morning of the event and have plenty of time to get set up and get my goals posted.  Here is what I posted this time:  I posted 3 goals, two that were time goals, because that is what I always do... but I wasn't totally transparent in the post.  I was doing this Aquabike race with ONE MISSION and that mission was to WIN! Earlier this year, I did my first Aquabike at the  Crystal Coast Half Booty  because a half marathon run was not smart that close to IM70.3 Virginia Blue Ridge, but I really wanted to do the race.  While the finish line experience for Aquabike is still not the same as triathlon, it planted a bug in my brain since I am strongest at swimming and biking and I won that race.  After chatting with friends that have been to WTC World's and stalking the USAT rankings , I knew
Post a Comment
Read more