Skip to main content

Why do an Indoor Triathlon?

 


One of my favorite things about Triathlon is the community!  Even though this is a community of athletes, from beginner to elite, they are not elitists.  You will never meet a more welcoming group of people... ever.  This has been proven to me in multiple states, multiple races, multiple distances, and every age!  If you want to feel uplifted, participate in a triathlon!!

The second biggest reason I love triathlon is the feeling of accomplishment!  The feeling I get for completing 3 sports in one day... but also the feeling you get when you see others finish!  I am always so inspired by watching other triathletes overcome their own challenges and crush their own goals!  That "finish line" feeling is like no other and I love to share it with others!!

If you are local to me, here is a great way to do your first (or hundredth)! Have you heard of an indoor triathlon before?  Triathlete magazine did a write-up on indoor tris here

When you do an indoor triathlon with a set time in each discipline, you set your own pace.  You decide if you water walk, backstroke, freestyle, or breaststroke in the water.  You decide how fast to ride on the spin bike.  You decide if you walk or run on the treadmill.  Transition times are set, so you don't have to practice getting from one sport to the next.  You report your total distances for overall results... or don't report if you don't want to.  This indoor triathlon is for YOU!  In an hour, you will be a triathlete!  You'll even have a t-shirt, swim cap, and finisher medal to prove it!

Who's ready to TRI?  



Comments

Popular posts from this blog

Big News: I'm Now a Multisport Coach!

  Big News: I'm Now a Multisport Coach! After 12 years of racing triathlons and multisport events, I am beyond excited to announce that I am officially an Ironman U Certified Coach and the Head Coach at 3 Goals Multisport Coaching! 🎉 Why Coaching? Over the years, triathlon has become so much more than a sport for me. It’s a way to challenge myself, build confidence, and connect with an amazing community. Some of my proudest moments have been helping friends reach their first finish lines, and now, I’m ready to help even more athletes discover what they’re capable of. My coaching philosophy is built on trusting the process, understanding your workouts, and setting meaningful goals . I believe in celebrating every step of the journey and supporting athletes with honest, straightforward guidance. Whether you’re brand new to triathlon or chasing your next big PR, I’m here to help you cross the finish line with pride. Why Train with TriDot? TriDot is a cutting-edge triathlon training p...

Ironman Lake Placid 2025: Ten Years Later

2025 marked my return to Ironman Lake Placid—exactly ten years after I first raced here in 2015. Back then, I was Race Age 40, my fourth season of racing. Now, at Race Age 50, I came back not just to finish—but to race. To see if I could beat my former self. To see if I could qualify for Kona. And this time? I believed I could. The Road Back to Lake Placid Leading into this race, I’d been training with TriDot for over two years and was finally seeing major gains—especially in my run. For the first time, I started thinking not just about finishing faster than 2015, but possibly finishing  fast enough to qualify for Kona.  I hired a coach, became a coach, and followed my training plan to the letter. I even attended a race rehearsal camp in Lake Placid a month before race day to get the lay of the land and build some confidence on the climbs. Race Week: The Journey North I started my drive on the Tuesday before race week. For camp I made this trip in two days and ended up with sw...

IM70.3 Eagleman 70.3: Lucky #13??

  TLDR: An 11-minute PR in my 13th 70.3!!  It definitely wasn't Lucky #13, though.  I did the work, collected the puzzle pieces, and was able to put them together on race day!!   Pre-Race I drove to Cambridge on Friday, which was the first day of my carb-loading plan.  Having taken the Carb-Loading Masterclass in The Triathlon Nutrition Academy and practicing/ramping it for several weeks.  I wrote my plan, packed a cooler, and got on the road!  I made it to town in time to check in, do my pre-race run, and swim familiarization.  On Saturday, I got up to do my pre-race safety check bike ride and then met up with fellow Team Zooters as they did their pre-race shake-out run.   Race Morning As usual, I set three goals for this race, but I needed to protect my mental game on the run.  So I only set the 3 goals for swim and bike.  Instead of a goal for the run, I made myself a promise.  At this race, I was also going to be...