Skip to main content

Lumberman Olympic Distance: Race Report

I am totally stealing this idea from Swim Bike Mom, to do a race report after the race.  To remember (and share) the details as best as I can, before they are gone.  Wish I would have done this for the previous races this year - but since I know I have MANY races in my future...  I will start now :-)

Lumberman is a 3 Disciplines Racing event located in Cadillac, MI.  Since this is 3 hours from home, I did not want to leave at 2:30am, so I got a room through hotels.com again.  This is the 3rd time I have done this in 2014 (saving up for my free night :-))  I ended up a Caberfae Peaks, which is a ski resort.  This was the view from my room:
 After settling in, I went out for the hour long bike ride called for in my HIM training.  I decided to "take it easy" to make sure I didn't tire my legs for the race...  Ya - check out this elevation change:
so much for an easy ride.

After a rough night of sleep (thanks to a few guys that stayed up all night partying by the pool), I got out the door at 5:30 in time to drive into this awesome sunrise.  This is one of my favorite parts of race day!


Swim - 1500 m... (well it was supposed to be.  I think I did closer to a full mile, because I fail at siting in the sun.)  29:26 - 27/75 overall men and women - 8/21 women - It was pretty windy and choppy, but overall I was happy with how I felt in the water.  

Bike 40 km - 1:19:36 - 18.7mph 32/75 overall men and women - This bike course started out very flat.  I had a little mishap taking the straw of my water bottle to the inside of my top lip on a bump.  Bled for a bit (yuck) but no major damage.  Once the sprint athletes hit their turn around - it was classified as rolling hills...  Rolling hills my a$$!  Which I said out loud a couple of times.  I did not have my TomTom running for the bike, so I recreated the route on mapmyfitness.  That second climb is where I got passed... 3 very fast women took me on those hills and I never caught them.  Even with all my work at Stoney Creek, I still have some work to do on those hills!  

Run - 6.75 miles - 1:03:03 - 9:21 min/mi - 33/75 overall men and women - I felt strong at the start of the run.  Felt like a million bucks when I passed the 19 yo in her MSU tri-suit.  Then I hit mile 4... in the hot sun, a serious brick wall.  I walked a lot after that.  Here is my TomTom data (ignore the last split, I forgot to stop the watch at the finish line - I always do - so it has 7 extra minutes)


My transitions did look better than usual T1 = 2:16 and T2 = 1:38.  Still need to work on transition, though!

Results = 2:55:57 - 2nd Age Group (35-39), 8/24 overall women, and 31/75 overall men and women.  This is a PR!!  Previous Olympic Distance PR was at Big Fish (2:57:35) which was "only" a 10k, 6.2 mile, run.  I am happy :-)

Comments

Popular posts from this blog

Sponsor-A-Mile: 70.3 World Championships in St. George, Utah

  It is almost time for the BIG ONE!  The race that I have been fundraising for and working towards since November of last year: the IRONMAN 70.3 World Championships in St. George, Utah!  As an Ironman Foundation Ambassador, all of my Ironman brand races have me RACING FOR MORE, but this one is the pinnacle.  I am proud to be representing IMF and all of the good that can come from their initiatives.  With that in mind, I am asking you to sponsor a mile during this race.   For each of my IRONMAN races this year, I have taken your inspiration and printed it on tattoo paper to put on my arms and legs so that I can see it while I am riding and running.  When the going gets tough, these notes remind me that I am doing the race for more than myself!   Will you consider sponsoring a mile to help MAKE AN IMPACT and leave a quote or advice to inspire me during 70.3 St. George on October 28, 2022? Here is how: 1.  Choose the mile(s) you'd like to sponsor below.   *link to this spreadsheet

IM70.3 Indian Wells 2022 Race Report

  Pre-Race On April 30th, Chris Kenon messaged me asking me to be her Battle Buddy and join her for this race.  If you know me, you know it did not take much thought before I was IN!  Travel + Triathlon = Happy Erin!!  Rumors were that this is a fast course with good chances for a PR.  I asked her to join me on Team IMF for this race!  She got to work right away and raised over $1800 for the Foundation!  We also traveled with fellow Team Zooter - Chandler Carranza, our Coach - Sami Winter, and Sami's Fiance (and bike mechanic) Charlie!  It was a quick trip flying to California on Friday, Racing on Sunday, and Home by Monday!  We stayed at a VRBO near the Indian Wells Tennis Garden, which worked out perfectly! On Saturday we did our bike safety ride and then dropped off all of our things.  At this race, you have to dip your wetsuit in a chlorine bath and leave it at T1 along with your bike and bike bag.  The Run bag goes to T2, which we coordinated with the Team IMF Q&A with the

2023 Inspirational Tattoo Fundraiser

I am 4 weeks away from my first IM70.3 of 2023, so it is time to collect your inspirational sayings, mantras. songs, and verses. I am going to be doing my Inspirational Tattoos a little differently this year. In 2023 I have 5 BIG races that I will want your inspiration for: 1. Oceanside 70.3 - April 1 2. Eagleman 70.3 - June 11 3. Aquabike Worlds in Spain - Sept 22 4. North Carolina 70.3 - Oct 21 5. Long Course Aquabike Nationals - Dec 3 If you donate to this fundraiser, your inspiration will be included in all remaining race tattoos. So if you donate before April 1st, you will be included in all 5 of these races. Placement will be determined by the amount you donate. The more you donate, the more prominent placement you will get. 2 ways to donate: 1. Facebook Fundraiser: https://www.facebook.com/donate/451964030445652/ 2. Donor Drive Fundraiser: https://ironmanfoundation.donordrive.com/participant/erinbyrge2023 3 ways to get me your inspirational message: 1. Comment on you